Posted in Diet, exercise, Running, training

Easing myself in .. 

Tuesday, Wednesday AND Thursday this week I ran for an average of 20 minutes. Well I say ran, it wasn’t a full 20 min run, it was 1 min running, 1 min fast walking. Like my app told me. It did something though I could feel it the next day, just goes to show how out of it I am at the moment. 

Today the app told me to brisk walk 1.6km, i smashed that due to a leafleting job I was on. I can’t believe how many hills I had to climb either. In total I covered a 12km distance and fully deserved my tea of chicken and rice. 

I’m trying to fight the urge to not go to the shop. My craving for Dr Pepper is insane right now. I can’t wait for these cravings to stop. Sunday I am leafleting again so it justifies the fact I cannot get to the gym all weekend. Next week diet must be better!!

  

Posted in Uncategorized

My jeans don’t fit !! 😩

I knew I had caused SOME damage but pulling up my size 10 high waisted jeans, today showed me exactly how much damage! I couldn’t do them up!

Has that stopped me eating?! Nope!! I have been worse today than yesterday!! Worse today than Saturday even. Feeling pretty miserable about it. I can’t have my jeans not fitting me!

I did complete my first run this morning. It wasn’t far but it was what the Nike+ app had instructed me to do for my training plan. It went better than expected but as I assumed a lot of work needed. Writing today off and tomorrow is a new day. Goodbye Sugar you evil substance!!!

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