Easing myself in .. 

Tuesday, Wednesday AND Thursday this week I ran for an average of 20 minutes. Well I say ran, it wasn't a full 20 min run, it was 1 min running, 1 min fast walking. Like my app told me. It did something though I could feel it the next day, just goes to show how... Continue Reading →

Sat on the Sofa like a potato

It's been a while since my last post.. I merged a blog to this one. Ok maybe potato was a bit harsh! BUT it has just been Christmas (2 weeks ago 🙈) and I am back to living with a man after 16 months. (Reason? Well thats for my other blog! 😉) I don't care... Continue Reading →

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