What a day!!!

Yesterday I had a down day. If I had his number still I would have rang him. Crazy how I still seek happiness from the very person who has destroyed me! I was super tired though and slept quite well.

Today I’ve had back to back appointments and then bumped into him in the supermarket in the evening!! Omg I wasn’t prepared! Of all the places to bump into a sofa surfer like him .. a bloody supermarket shopping for groceries with his equally as vile mate!

So this morning I had a visit from the domestic abuse team and it was good to talk. As much as I don’t like talk talk talking about it , I like talking to people who are in agreement with me and are knowledgeable about the area. ‘Yes domestic abuse’ and ‘yes that’s control.’ Without that and without my writing and reading I spiral again into wanting him. Missing him too!. Talking with professionals, reading books around the area and my writing is what reinforces in my mind that NO this has not been right and not been right EVER. To just say oh he calls me a slag, takes my house keys and is late home doesn’t really have the same effect unless you go into the full story. He really is a text book abusive man!

I then had a meeting with a life coach. Very interesting, he asked me when was the last time I felt truly happy. I couldn’t answer! I literally don’t know! I’ll speak more of this another day.

The afternoon I had something quite intense and emotionally draining to attend which I rather not go into at the moment maybe in the future when I am ready.

On the way home I pop into Asda to grab some milk, toilet roll, custard and sticky toffee pudding… you know essentials! First I see his mate, he went to smile at me, I looked at him cold. All I could think was ‘omg’ and I’m glad I looked good! Lol. I wanted to just get out the supermarket, then I saw him at the checkouts packing some shopping! Shit!! I got to self service and scanned my 4 items quickly hoping he didn’t see me with my back to him. I add my 5p bag and start packing. Then he’s there!!! ‘No need to jump’ he said. I’m feeling anxious, scared almost… scared of my mind and the manipulation. He’s soft and kind. Asking me when can we talk, what is there to talk about?! Lots he says, I want to say sorry. I tell him that he’s said sorry and ask him what is he sorry for. I want to know, I want to hear him say it. Hear him admit to the abuse he’s done and the trauma he’s caused me. He’s putting his hand on my waist. What is he doing??? He’s in my personal space. He tells me that I’m looking well, ‘I know’ I say. I had to be strong, he asks when can he see baby, asks me to ring him so we can talk, asks what I’m doing weekend. I explain he needs to go through social worker and I’m out all weekend. Gosh he won’t like that, he has no control on that one!!

I’m gutted. Wish it never came to this. Wish it never never got so bad. Blame myself again, maybe if I placed more boundaries or wasn’t so accessible every time he did me wrong. Maybe if we had just had a break, like a proper one. Months maybe years. I need to focus! It’s not my fault, and a man like him won’t ever change!