Category: Girltalk

Posted in Challenge, Company, Diet, Fitness, Girltalk, Journey, lawstudent, Lonely, love, Mistakes, relationship, student, Weight, weightloss

So it’s May .. 

Posted on by KerryLouise

The fifth month of the year… I just need to get to the twelfth month and this empty lonely feeling will have gone. 

This time last year I knew he was going, I knew my life was about to change. I need to feel comfort in the fact that it’s now all in the past and the time is ticking and it will end! 

Now let’s get through May! 

May challenges: 

lose 5lbs 

Study at least 1 hour a day , 3 hours on days I’m not working 

No more wasting calories on junk food 

Run 100k (using Nike plus) 

Been to the cinema tonight, been home over an hour and I have just laid in bed wasting time, as per! Revision timetable is going to be planned now and then more Human Rights revision. 

1,845 calories consumed and I was slightly over on fat and sugars but that’s ok. I didn’t eat any ‘junk’ which is my collective word in May for chocolate, crisps, sweets and your obvious crap that most of us consume daily. I think the sugar was high in my diet today due to the smoothie I had which was yummy! So whatevs.

I ran 4k in 23 mins 37 seconds this morning, my plan is for tomorrow an early morning run at the gym and complete the 6.4k the nikeplus app is telling me to do. 

May I’m ready …. Kinda! 

Posted in Company, Diet, Fitness, Girltalk, Heart, Heartbreak, Journey, law, lawstudent, life, Lonely, police, Prisoner, relationship, Uncategorized

I feel so sad …

Posted on by KerryLouise

I need to snap out of this. I have already napped for a while. These exams won’t revise themselves! BBC Question Time is just making me angry, and I keep thinking about sweets to make me feel slightly happy. 

I miss him, I miss him so much. A year ago today was when he was arrested. A year ago tonight I had a sleepless night not having a clue what was happening just wanting to hear his voice. Why do I feel so sad? The good news is this time next year he will be here, back with me and probably annoying me lol. 

His brother rang me today. I couldn’t believe it. He’s been gone 8 months and he is only just asking me for his prisoner number and address. He also said he felt he had a duty to see if I’m ok beings I am his brothers missis. Say what??? The last time I even spoke to him was after he was screaming in my street at us both. That being said I do hope he does write to him and they can have a normal relationship now. Family is important, even if they do have some making up to do. 

1,376 calories today, not enough water and I really need sweets to get me through my revision session ! 

Law student life !!! 

Posted in cheat, court, Deceit, Diet, Fitness, Girltalk, Heart, Heartbreak, lawstudent, life, love, Mistakes, prison, Prisoner, Running, student, Weight, weightloss

Foooooood!!!

Posted on by KerryLouise

so 2,500 calories consumed, with a 40 minute continuous run (which I am proud of) and about a 1/4 of the day studying the Human Rights Act! I am getting there, kinda, slowly! Far more calories than I would have liked and most of the extras was sugar that I just do not need in my diet. All my running is making me loads more hungry plus I’m due on next week so this week is the devil week for wanting allll the food. Other girls can relate right?! 

My run is a positive defo, some inconsistencies with the distance, the treadmill and my app both said different but meet in the middle and it was about 6k and I didn’t stop once! Woo! 

Studying, I did well earlier but this evening has been the same routine of wasting time. An hour phone conversation with my sister and what’sapp pinging me with my friends telling me of their dramas. The friend I’ve spoke of previously who also has a man in jail and had been seeing someone else received a letter from him today. He ended it! In a letter!! Like what?! Now I know I do not know the ins and outs but that seems so harsh, especially considering she felt she couldn’t end it whilst he’s banged up in there. Their story is completely different to ours she was his co-defendant, they been together 5 years, split up, had different partners then got back together last year whilst he was inside. She then seemed to me like they were madly in love if anything more so than me at times, and now it’s all over. We were getting through this journey together with the same release dates and now I’ve lost her but hey. I can do this. On my own. 

Posted in Challenge, Diet, Fitness, Girltalk, Heart, Journey, lawstudent, Lonely, prison, Prisoner, prisonwives, student, Weight, weightloss

Day 3 .. 69 days till Ibiza

Posted on by KerryLouise

I woke up feeling shattered, going to bed now feeling shattered and it’s only 8:30pm. I did a 1k run just after the school run thinking it is at least something and means less time wasted in a gym. My legs are still aching from yesterday and it didn’t go well. 

Been really hungry today and eaten 1’530 calories. I can hear the co co pops talking to me from the cupboard too, it’s inevitable that a bowel of those will be consumed. Argh I don’t want to feel this tired, I wanted to do some more revision tonight, it’s hard at the best of times let alone when I am feeling so tired. 

Anyway my boy called me early this morning. That hasn’t happened in months, it’s almost like he knew I needed to speak to him. See soul mates. He said he had had a really vivid dream and he needed to hear my voice, I do still like those unpredictable phone calls. I spoke of my concerns and his response was as I expected, and I now feel a little stupid for getting so irate over a comment his stupid cousin put on social media. He had only 5 minutes this morning but he called back later in the afternoon. He wants a future, proper stability, as I knew. I told him how I just get scared about the future and how I could end up back in the same situation once again. He understood and then admitted he gets scared everyday that I could get taken from him. By someone with more money, more stability, better educated etc. I hear that but I am glad he has some insecurities anyway. 

Anyway co co pops are calling …. 

Posted in Diet, Girltalk, Holiday, Ibiza, life, Weigh, Weight, weightloss

72 day countdown! 

Posted on by KerryLouise

Ok it’s a random number! It’s slightly annoying but as predicted after the past 2 days I want to get back on plan ASAP, and today is the day.

I woke up feeling so tired, sluggish and dehydrated.

Signs of JUNK FOOD!! 

Since my last weigh in on 13th March I have only lost 2lb and apparently shrunk half an inch. Thank the Boots weighing scale for that. It’s the body fat percentage I am more interested in which because of my inaccurate height on the machine it looks as tho I have gained but we will go with the 33% figure on the most recent print out. I also weigh 12 stone 5, as much in that 11 stone bracket as possible would be nice and of course those important inches. I will do those later. Remember I was 18 stone 5 back after I gave birth in August 2008 so this should be a breeze right! 

Right best get my arse into work mode, hiding in the staff room isn’t going to get me through the day. Tonight I will update on how the day went and explain why an ex managed to get to me AGAIN last night!!! 

Posted in Challenge, Girltalk, Heart, Holiday, Ibiza, Journey, lawstudent, life, Lonely, love, Mistakes, prison, Prisoner, prisonwives, relationship, weightloss

I can’t deal with life today ..

Posted on by KerryLouise

The PVB Blues have hit me. I could do with a day in bed, away from the world. I definitely do not feel like I want to go to work. I am sat in McDonald’s with a coffee and have 7 minutes until I need to be in store. The breakfast snack wrap made me feel a bit better but I know tomorrow I will regret the junk I have eaten the past 2 days. I was doing so well! I knew seeing him would make me love him more, and I knew seeing him would make me step back and look at the bigger picture. I still have 8 months on my own and there is nothing I can do about it. I want him. Only him and I couldn’t move on even if I tried. I am grieving, all over again. I got to a point where I felt ok, I could deal with it, granted I was thinking I may be getting fed up of it all but now I feel like I am at square 1. How the hell did I get through the last 8 months?! This should be the easier 8 months. Lord give me strength! 

Now I am in store I am sitting in the staff room trying to find the motivation to go and do what I am being paid to do. I think food and treats will be the on,y way to get through this weekend then from Monday its the 10 week countdown!! Ibiza time!! Not only do I want to look and feel fabulous but having that as a focus will help my mind set, my mood and my tired levels. 

Right lets being do this. I am strong!