Posted in alone, baby, Detox, Diet, exercise, Fitness, Heartbreak, life, Lonely, Mistakes, mother, Newborn, Parenting, pregnancy, pregnant, relationship, Uncategorized, Weight, weightloss, Women

Diet time!ย 

I I really need my confidence back, I need my body back. This picture shows how much confidence I did have. I did well for a week and then I kind of went off plan. I’m about to go serious now though .. 

20 days until my birthday and my first proper night out! If I haven’t lost a stone I won’t be happy! 

Thursday night we saw Dom, he was actually on time but acting off and cold. That act drives me mad. He accused me of taking his phone. I ain’t interested in his phone .. then he gets mad when I get mad regarding the accusations. He then goes off on one saying ‘I don’t want her and right now I don’t want you’ .. I break him down before he goes though. He cries before he leaves and he jokes about how I’m not allowed to talk to anyone or date anyone ๐Ÿ™„

Friday we had a really great day. I made the effort to not mention ‘us’ , I was so annoyed with myself the night before for doing so. He bought it up first saying how much he loves us both, how he doesn’t want anyone else. It was flirty, it was fun. This is the Dominic that makes me insanely happy. 

Since then we haven’t argued but he has been too busy to see us. I haven’t reacted YET but it has reminded me of his lifestyle and how even without the cheating thing he wound me up and hurt me. All this stuff that was meant to stop when baby was here clearly hasn’t and is not about too. This stuff wasn’t about ‘revenge’ this is just him! If he was still living with me it wouldn’t be as bad but he needs to watch it because yes I love him but showing me this side still won’t keep me wanting him. Why do we always want men who keep us on our toes ? If it was easy I would get bored .. guaranteed! What a mess! 

Anyway .. today is Sunday. Weird day to start a diet but another day off plan could put more weight on! I have meal replacements and I know this works! It works so well, done it many times before! 

On this ๐Ÿ’ช๐Ÿผ

Posted in baby, Challenge, Cleanse, Detox, Diet, exercise, Fitness, Journey, love, Mistakes, relationship, relationships, Uncategorized, Weight, weightloss

Day 1/40

So there’s 40 days left of this year and after doing so well with my diet I then went way off the rails over my birthday weekend. My weight loss stood at 2 stone 3 lbs, weighing in at 14 stone 2. Exactly 2 stone heavier than I was this time last year. I’m not weighing myself now until Christmas Eve!! 

I haven’t updated my blog in a while and I do need to fill in the gaps. All that needs to be said now is .. my man is back home. He’s back to being amazing, and loving. The man I know he can be. I see him with our daughter and my heart bursts with love. I actually don’t know how I got through 4 weeks of knowing he was with someone else!! Crazy!! 

I’m feeling crappy today. My first period in 11 months is proving to be hellish and I’m feeling a little run down. I would love to just eat rubbish but it’s just a vicious circle. Dominic is out playing pool and knowing I’m feeling crappy he text me saying ‘hope you’re feeling ok’, crazy to think that 5 weeks ago he didn’t seem to even think about me. Although he has later admitted that was never the case.

Baby Ariana is gorgeous! Trying tonight to get her into more of a routine since I’m not breastfeeding as much anymore. I can hear her talking to herself in her crib but she’s there and she’s been there since 8:30pm. Hoping to have mastered that by New Year and also my 8 year old ! Far too many late nights for her! 

Breakfast: Granola and milk (was meant to use almond milk but was in auto pilot)

Lunch: chicken drumsticks

Dinner: rice and lamb curry leftover from what Dom made last night 

Snacks: Banana, apple, cereal bar, olives

Drinks: Detox tea (must drink more water) 

Exercise: None

Cigarettes: 2!!! (Bad) 

Posted in alone, Beauty, cheat, Detox, Diet, exercise, Fitness, Heartbreak, love, pregnant, relationship, relationships, sex, Uncategorized, Weigh, Weight, weightloss, Women

Ready for day 3

Ok day 1 went , soup, chicken and fruit! Then day 2 was fruit, meal replacement and a jacket potato. I did have a sweetie lolly and a Dr Pepper too tho ๐Ÿ™ˆ! 

We had a Halloween get together at my friends house. It was nice to have Dom there, I’m still feeling a little dubious this morning though. 

Sunday he called me late on after I had been trying him all day. I didn’t send abuse, although I did have a message ready if needed. He straight away was like ‘babe don’t go mad’ and basically had thought he had lost his phone but his friend had it. He came to see us in the evening and straight away is warm, friendly and just acting like we’re in love. He stays until nearly 2am. Tells me he’s coming back first thing as not at work … I know that doesn’t happen but for some reason I’m a lot calmer with him and it’s working. 

He’s comes around 2pm after I woke him at 12:30 and even answered the phone calling me his sugar dumpling. I mean what name is that … ha but trust me it’s a lot nicer than some of the things he’s called me. 

She’s still ringing him though and realistically I don’t actually know what he’s saying to her. She has shared some interesting quotes on Facebook though which indicates she’s hurting. Well more fool her she knew what she was getting in to. 

He said last night he’s gonna move back new year , fresh start and all that. I understand how he’s reluctant in bringing his clothes here again and he also thinks not rushing back into anything is the way forward. I somewhat agree. If she wasn’t on the scene I would be totally ok with it but I’m constantly thinking oh he’s with her… which is bound to be the case ey. 

I’m seeing him later and I do need to be firmer, stronger and wiser !! 

Posted in 14weekspregnant, Diet, exercise, pregnancy, PregnancyJourney, pregnant, SecondTrimester, training

Reality check…

imageOk SO I got on the scales. The scales at the gym too which I am so sure are very generous and well… It wasn’t nice. Over a stone heavier than what I was when I was training last summer. People do comment about how I don’t look any different but that’s because the weight is distibuted everywhere. Even my blinking face!!

I knew last night I had a battle already on my hands, looking at old pictures already and comparing it to now. This one in particular , I feel so frumpy, something I just did not want to happen! I have 26 weeks left of this pregnancy and I refuse to hate it as much as I do now! So that is why this morning I got in the gym. I did 40 mins of CV but plan to do that regularly.

The hunger really has subsided.ย Cereal for breakfast, salad for lunch, and a chicken salad for dinner. I had a packet of salt & vinegar mccoys as a snack and had half an easter egg this evening. Trust me when I say compared to my recent appetite and pig like ways this is GOOD!

I don’t want to be hiding in the my house this summer because I feel like I shouldn’t be seen in public!

Operation fit, healthy and happy pregnancy is on! ๐Ÿ™‚

Posted in Diet, exercise, pregnancy, pregnant, Uncategorized

10 weeks pregnant !

It’s almost been a week since we had our reassurance scan, scan was showing that everything was fine. I had another bleed that evening but I’ve put it down to stress related. I have got my self in some right states and it can’t be good on the baby. Other half has learnt this weekend what makes me go and I have some calming down to do. Granted our situation isn’t the easiest and we have a lot of learning to do regarding each other’s ways. He has some sorting out to do in his own head as well regarding some events that happened during his time away. However it seems we have now turned a corner, fingers crossed!

Now for the pregnancy bit! I’m so fucking hungry all the bloody time! The swear word is there to emphasis how hungry I’ve actually been! I have eaten far too much recently it is not OK! I attempted to start a fresh today , monitor my calorie intake. I do not dare weigh myself but from next week I will, to keep on top of it! So my attempt didn’t go so badly , 2100 calories but that’s not including the food I pinched from my boyfriends plate when he had dinner later than me. I’m 5ft 9 and my pre pregnancy weight was 12 stone 2. My fitness pal app thinks to lose 0.5lb a week I can eat 2000 calories so around this figure isn’t so bad. Obviously I have gained with it just being Christmas as well as pregnancy so I am battling with holiday weight too! I do hope this appetite subsides, it’s actually unbearable ! 9pm and I could murder some cheese and biscuits!!

 

Posted in Diet, exercise, pregnancy, pregnant

Telling the mother…

I feel so angry I don’t even know where to start. My mother is to blame! Who else? Our relationship isn’t that great, mainly due to how different we both are, oh and let’s not forget that growing up she was only ever bitter and unsupportive when he came to my dad.

So I told her the news on Monday. I knew I wouldn’t get her approval but I couldn’t keep it from her forever! Saying things like ‘ex con, too young and he has no job’ was the start of the digs regarding the father of my baby. She came round somewhat and just admitted she worries about me. Perfectly normal. Tonight she started again, her words are vile. ‘What you going to do if this don’t work out, have another one with the next man?’ I have a 7 year old daughter from a previous relationship, in where she fails to recognise I have brought her up with very little financial support from her father. My mother obviously sees me as someone who should appear on Jeremy Kyle just because I’m having a baby with another man. She needs to wake up, it’s 2016! Families come in all shapes, sizes and colours and just because she had a second baby in an already failing relationship just so her kids had the same dad doesn’t mean that is right for everyone. She then felt the need to tell me that none of her friends would think this is a good idea. Like I give a shit what her friends think, what a strange comment to make. I’m 30 years old and I’m not about to listen to the opinions of middle aged women who I’m sure do not either have perfect families in perfect situations! What ever is perfect? My boyfriend idolises me and me him. Yes he has some growing up to do but what man doesn’t?! I always wanted a second child and it was never going to be with the same man as before. Life is about love and making life and memories. My baby will be loved so much and that’s what matters.

Tuesday morning I had a bleed. It was minimal but it came as a shock as I never experienced this with my first pregnancy. I have an early scan tomorrow, I feel so nervous and anxious. I hope he’s ok in there! Nausea has gone but the hunger is here completely, oh and the tiredness! When symptoms relax this worries me too. First day of lent and I’m giving up wheat and sugar, day 1 has been successful there but I’ve gone over my calorie allowance. Well I’m about too with these oatcakes and dairylea!! I’m tooooo hungry to ignore it!!

Posted in Diet, exercise, pregnancy, pregnant

Change of plan ..ย 

So following on from day 2 I woke on day 3 feeling slightly better. I got up and felt determined that I would have a good day, get the juice down me and all would feel fine. However this wasn’t the case, I got the juice all ready and again the smell and the thought made my stomach turn! Something in the back of my mind was screaming at me that this wasn’t right! My friend also following the plan had messaged saying she had quite enjoyed her juice, I was envious of this fact! Ok so.. Hunger, small weight gain, bigger boobs…. Hmmm ., but no cant be I only risked not taking the pill for like 3 days! Surely not!! I sent the other half to grab a test thinking it would just come back negative and I could move on from the idea I was experiencing morning sickness and it was just the pineapple skin that had made me sick after all! 

Oh For Fuck SAKE!! Two big pink lines appeared in front of me almost immediately. I was so sure it was just a precautionary method and I would be sighing with relief, I was wrong. Ok I had to calm down, my other half was sat on the bath unsure what to say to me whilst I cried and repeated ‘I’m fucking pregnant’ and ‘we are just not ready.’ I could see his eyes, he really wants children. It’s ok for him, he keeps his body, he can continue as normal drinking and eating what he likes! ‘I still want to party’ I muttered selfishly , ‘my career isn’t established yet, this just isn’t right.’ My goodness!! Scared!! I knew deep down that a termination would never be an option, our relationship wouldnt survive that and to be honest I wouldn’t want to go through that awful procedure again anyway. Babies are a blessing especially when two people are in love as much as we are ! 

So we’re having a baby !!! 

Hardly anyone knows yet (including my parents) it’s going to be tough explaining this because the situation isn’t exactly ideal but when ever is ideal?! Yesterday morning I woke at 5am again so much going through my mind. I did manage a spin class and 5k on the treadmill tho, mysteriously lots of energy for the morning until I crashed at 2pm. 

Anyway I am now swaying towards what a great idea it is. Now is almost a more perfect time than if I had waited. I’m at university studying for a graduate diploma in law which will finish in May. Baby be due in September, my training contract (which I still need to apply for) won’t start till 2018 that then lasts 2 years and can hardly get pregnant as soon as I qualify in 2020. Based on these calculations were looking at 35 years old plus, not what I would want! Higher risks, harder to get shape back after and can even struggle to conceive! Now is perfect. I’m under no illusion that it will be easy but I am beginning to get excited now, this is the last time I’m doing this so I best try and enjoy it!! Try!! 

Posted in Cleanse, Detox, Diet, exercise, Jason Vale, Juicing, Running, training

Day 2 sicknessย 

imageToday has been awful and I can only hope that tomorrow is better. Obviously I wrote mid afternoon yesterday after I had realised what a dumbarse I had been with making my juices but I still felt ok. Evening struck and I realised I could no way stomach the purple thing (Ruby Tuesday) knowing the pineapple skin was in it. Instead I had some fruit. Then the 7pm juice I managed half. Dominic the forever supporting boyfriend drank what I couldn’t, even knowing about the pineapple skin, bless him. My sickness began after the half of juice and at around 11pm I was sick. Gross! Although hardly anything came up of course. I knew I needed something a little substantial before bed for any chance of juicing today, so I finished the evening on a strip of mackerel. Strange I know but curbed the sickness.

I woke today and thought about a glass full of greens, it made me shudder !! I not only still felt sick but also very weak. The school run was a chore and as I was due in for work at 12pm I knew I had to try and get rid of this sickness. More mackerel then! It helped for a while but the thought of work filled me with fear. Luckily I managed to swap my shift today so I could get through day 2 pretty much glued to my bed. Now I say day 2 but it hasn’t been really, I’ve gone off the ‘juice cleanse’ plan but I have still eaten clean and minimal. I can barely stomach much anyway. Chicken breast and veg for tea, figured if I’m not juicing it I still best eat it.

I hope the sickness is gone by tomorrow, but I also hope my appetite stays away.

Posted in Cleanse, Diet, exercise, Jason Vale, Juicing, Running, training

Enough is Enough…ย 

imageDespite getting myself to the gym every morning and completing a small run I still was not getting anywhere fast. I know tiny steps are best but when I gained this weight in such a short space of time, I want it gone in equally a short space of time. I found myself still constantly hungry and making bad food choices and just not able to put the God damn food down!!

SO… I planned last week after recommendation from my sister to do a juice detox. Now she’s managed to lose weight using this fancy Ninja device that cost her just short of ยฃ100 in the January sale. Fair play to her, she’s in love with it and has either a juice or a soup for breakfast and lunch then an evening meal keeping within 1000 calories for her day. I don’t want to calorie count or restrict myself so much, I want to be back to how I was and stop needing to eat everything in sight!! So … I purchased a juicer , less than ยฃ30 which wasn’t bad and purchased an app which promises me amazing results. Jason Vale 5 day juice challenge, and then by Saturday ย I can wear that size 8 dress out for my friends birthday that I wore just before Christmas. It’s on!!

Sunday is a strange day to start BUT after Friday I knew it had to be sooner rather than later, my eating is out of control like I’m gaining DAILY over here!

This morning I made all my juices ready for the day. Veggie Power and Ruby Tuesday. Well I thought the first one was bad but Ruby Tuesday was just something else. Jason Vale says it’s one of the nicest, well I’m doing something wrong because there was nothing nice about pineapple, carrots, raw beetroot, raw ginger and basil! I downed it in one, and I’ve got the privilege of having to drink another one of each before the day is over! Determined though! So determined.

…..And so I just realised what maybe could have made it taste so wrong, I was meant to peel the pineapple. ๐Ÿ™ˆ What a tit!

Posted in Diet, exercise, Running, training

Easing myself in ..ย 

Tuesday, Wednesday AND Thursday this week I ran for an average of 20 minutes. Well I say ran, it wasn’t a full 20 min run, it was 1 min running, 1 min fast walking. Like my app told me. It did something though I could feel it the next day, just goes to show how out of it I am at the moment. 

Today the app told me to brisk walk 1.6km, i smashed that due to a leafleting job I was on. I can’t believe how many hills I had to climb either. In total I covered a 12km distance and fully deserved my tea of chicken and rice. 

I’m trying to fight the urge to not go to the shop. My craving for Dr Pepper is insane right now. I can’t wait for these cravings to stop. Sunday I am leafleting again so it justifies the fact I cannot get to the gym all weekend. Next week diet must be better!!