Posted in alone, baby, Challenge, DomesticAbuse, exercise, Fitness, Girltalk, Heart, Heartbreak, Holiday, Journey, Marathon, Recovering from abuse, relationships, Singlemum, Strength, training

Oops I did it again …

…. I signed up to the half marathon in September! This time no one can get in the way of my training. It did actually pop into my head earlier about how unreliable he was.

“Baby I got you, were a team, you are my world. 100% I will be there in the morning so you can go gym. I promise you. On my life. Fully supporting you. Have faith in me man’ , morning came no sign of him. ‘yeh so what, I overslept, I can’t help it when I do the job I do my body just shuts down. I didn’t ask it too. It’s hard work you know.’ Suddenly his promise from the night before does not hold for anything, he turns aggressive and angry that anyone would dare question why he has gone back on his promise. This damages his ego, he is no longer the person he was making out to be the night before! This is a form of abuse, it’s power play, he gets someone fully reliant on him and then has no regard for that person. This complete lack of respect and control made me feel so damaged. He is an asshole. He is an abuser.

Good! Right! Needed to remind myself of them after I had just seen pics of our baby with him on our holiday. Although he was an asshole there too. I’m so tired though so will talk about that tomorrow.

So yes! Half a marathon!! It’s on. I did day 2 of the training programme app and actually hit 16,000 steps on my fit bit for the first time in months!!

I aim for a big walk tomorrow.

Watch this space

Xx

Posted in Abuse, relationships, alone, baby, Birth story, Challenge, DomesticAbuse, Heart, Heartbreak, Mistakes, mother, Parenting, single mum, singlemum, Singlemum

They do more harm than good…

… in some situations.

Like I don’t want to knock the whole service as I completely understand how over stretched and over worked they are but in my case and for my family they have done absolutely nothing. They have been completely no benefit at all.

Social Services!

The scary thing is I spoke up, I was honest, I admitted how unhappy I was. Showed them bruises and was very open to the fact he came and went as he pleased. Yet I still was drowning and being ignored. As much as he and his family (now say) think that his actions were acceptable it completely is not. What kind of stability is that for a child. When he let me down, he let them down too. When he disappeared and was uncontactable, he did that to them too. What kind of man does that let alone a father! One that genuinely believes it is ok and has been taught that it is ok that’s who. Looking back at the 100’s, yes 100’s of times he either came late, or not at all, he literally angers me so much. Who taught him basic human respect because he certainly does not have any. He wasn’t just late, he tormented me with it too. So so cruel, would either sweet talk me and say he would make it up to me (still waiting), shout and scream at me for even daring to question his wear abouts, would simply tell me ‘something came up and to stop over-reacting’, threaten that if I carried on he wouldn’t come home at all. He loved me crying and begging him, loved it! If he promised to come round (more recently) and I said ‘not tonight’ simply because I was not up for his lateness games he screamed some more. Accused me of having someone else, told me that this is why he didn’t treat me good and he isn’t going to bother even trying. Sometimes he would tell me he was on his way and not come at all. If you don’t think that that is emotional abuse then there is something deeply wrong with you too! It’s disgusting, someone so desperate as a new mum like I was and he thought it ok to treat me like that. He’s an animal. I feel angry today. I want to scream at him, scream at his mother too and put that dumb letter writing bitch in her place. All these thoughts still going on in my head, how do I get past it? When do I get closure?

I’m waiting for my social worker. I haven’t seen her in a month. She needs to follow protocols and procedures which when my children are on plan purely because of witnessing his behaviour then what are ad-hoc visits going to achieve? As I said I even utilised my visits by telling her what was going on and STILL nothing moved forward. There has never been any concerns of the welfare of my children other than when it came to him. They can’t see their mummy with bruises on her face, or upset and anxious, or experiencing him not coming when he says he would (this is all in the report). They need peace and love and support. Him dealing drugs and answering drug calls in front of them or telling me stories of him getting beat up. Who will they come after next? Exactly why his mother sent him to Northampton. It’s dangerous for drug dealers and the loved ones too. He didn’t care though, he just thought he was putting in the work ready for a future (whilst shagging about in the process). I literally never thought I could have so much hate for him and I do. But with hate comes love (he used to say that) and it’s true. I loved him SO much. He made me so weak, I would have done anything for him. All I wanted was a good honest future for him. I knew he had a good heart and I repeatedly let him disrespect me in the hope we could be a family. Be in love! Fucking prick, shoved it back in my face all the time. Made me feel worthless, and for that I hate him!

I don’t dislike my social worker I just think she’s pointless. I also find it slightly difficult as right now she is my only connection with my ex. Technically it’s a breach as it is indirect contact. I am itching to know though. He is living in London, that was confirmed. Obviously him and his new ‘partner’ are going strong then! Highlights completely how much I fucking did for him here, without my home he has nothing here. Shame he didn’t ever appreciate it. He asked for contact with his daughter, he has asked to pass on presents. Presents I am ok with, the contact makes me feel nervous. It would be so easy to bump into him, I’ll listen to his sorrys. To me he’ll say what I want to hear and act like he admits the ill treatment. I asked the social worker ‘is he even sorry, or just sorry for himself.’ She confirmed just sorry for himself, still adamant I am making it out to be lot worse than it was.

ADMIT IT YOU ASSHOLE. ADMIT IT!!! No one gets to decide how he made me feel only me!

 

Posted in baby, Challenge, Cleanse, Detox, Diet, Fitness, Uncategorized, Weigh, Weight, weightloss

I’ve been so rubbish ..

Diet!! Meh !!! 

Food!! Meh !!!

Still chunky !!!!!! Meh!! 

My last post I promised 40 days well yeh that didn’t happen! I then put on instagram 21 days (till a night out) and that hasn’t happened. So now I’m nearly day 1 down of it actually happening .. 

No Junk Food, No Wheat, No Sugar ! No gluten free substitutes either!

I really do need to crack on with this now or come January 1st I’m going to find myself looking worse than I did a month ago! 

I’m taking my start weight as 14 stone 2, 2 stone heavier than my pre pregnancy weight. OH is getting tired of hearing me say ‘diet starts tomorrow’ and to be honest SO AM I! 

Things are good in my relationship but I know with me feeling better about myself it could still be better. I’m still feeling vulnerable, my mind still works overtime at times and although he still calls me beautiful and our sex life is good I know deep down he would love to see me comfortable in my own skin again! 

I cannot believe my baby is 11 weeks today and wow what an 11 weeks! She also slept from 9:30pm – 8am last night , such a good little girl ! 

Posted in baby, Challenge, Cleanse, Detox, Diet, exercise, Fitness, Journey, love, Mistakes, relationship, relationships, Uncategorized, Weight, weightloss

Day 1/40

So there’s 40 days left of this year and after doing so well with my diet I then went way off the rails over my birthday weekend. My weight loss stood at 2 stone 3 lbs, weighing in at 14 stone 2. Exactly 2 stone heavier than I was this time last year. I’m not weighing myself now until Christmas Eve!! 

I haven’t updated my blog in a while and I do need to fill in the gaps. All that needs to be said now is .. my man is back home. He’s back to being amazing, and loving. The man I know he can be. I see him with our daughter and my heart bursts with love. I actually don’t know how I got through 4 weeks of knowing he was with someone else!! Crazy!! 

I’m feeling crappy today. My first period in 11 months is proving to be hellish and I’m feeling a little run down. I would love to just eat rubbish but it’s just a vicious circle. Dominic is out playing pool and knowing I’m feeling crappy he text me saying ‘hope you’re feeling ok’, crazy to think that 5 weeks ago he didn’t seem to even think about me. Although he has later admitted that was never the case.

Baby Ariana is gorgeous! Trying tonight to get her into more of a routine since I’m not breastfeeding as much anymore. I can hear her talking to herself in her crib but she’s there and she’s been there since 8:30pm. Hoping to have mastered that by New Year and also my 8 year old ! Far too many late nights for her! 

Breakfast: Granola and milk (was meant to use almond milk but was in auto pilot)

Lunch: chicken drumsticks

Dinner: rice and lamb curry leftover from what Dom made last night 

Snacks: Banana, apple, cereal bar, olives

Drinks: Detox tea (must drink more water) 

Exercise: None

Cigarettes: 2!!! (Bad) 

Posted in Challenge, cheat, court, Deceit, Girltalk, Heart, Heartbreak, intimate, Journey, life, police, prison, Prisoner, prisonwives, relationship, sex

A new start ?

I failed in waiting for him to call, Sunday blues came and the sadness took over me. I couldn’t understand how someone who was so involved in my life can literally walk away without a second thought. He responded to my text by saying I had told him not to call me but he would ring me soon. He didn’t. He rang me over 24 hours later. 

He began with small talk, what had I been up too, how am I? He even asked what had I bought him whilst shopping. I joked by saying I had bought him a frying pan to hit him over the head with and not what he had suggested that I was finally going to cook for him. He mentioned that he didn’t understand women and why they needed closure. I pointed out that hanging me on a thread wasn’t fair either, again he didn’t make any real sense and said he still wants to be my friend. He was trying to make it easier for me apparently, how he heard that my Dad was giving my man a job and them sort of things and so didn’t want to get in the way. He knew all of this right from the start, I never once even let him believe maybe we could be together. Maybe I was harsh in saying that he really didn’t need to protect me as I’m the one who would be completely fine as soon as I had my man home. I sensed that he knew this was true. He admitted he had a lot going on and really was in no position to be with me properly, I reiterated that that was never my intention. I feel like more was said, he asked when I was back in town, and seemed sure he would see me again. This leads me to believe that there is no one else but some kind of crazy ‘deal’ that is going on, I did hear something quite suspect when I was last there. Again he went by saying he’d call me back. I will leave him now, it is sad to think he’s out my life now but it was always going to have to be like that one day. It’s not like I don’t have my Mr Right anyway and I’ve been through a lot worse before in regards to losing these man friends, I will cope even if my beloved doesn’t get tag. 

Last night I admitted to my beloved regarding the fling I’ve had. It went better than I expected. He was quiet, angry, hurt, disappointed but he understands that this was just his karma after the way he treated me before. Our call ended on a positive, he truly loves me, this has shown me more than ever. To forgive me for this, takes some guts. My gosh I love him. Within 10 days I should find out if I’m getting him home or not. 

Posted in Challenge, Fitness, Girltalk, Heart, Heartbreak, Journey, lawstudent, Lonely, love, Marathon, Mistakes, mother, police, prison, Prisoner, Running, sex, single mum, Singlemum, student, Weight, weightloss

A social media rant 

Snapchat and Instagram, social media sites that when used properly can be fun, light-hearted and enjoyable but once again this evening the cousin has made my blood boil. This time on snapchat, man is doing videos of his cash saying ‘look at all his money’… It probs looks about £300. £400 tops!! Does he not realise in the grand scheme of things that isn’t a great deal?! Like if I didn’t have a mortgage to pay and a flat to run I would be laughing. It’s called being an adult! Having bills to pay and a flat I can call mine is far more important than having a few quid in my pocket. Last I heard he worked at KFC but with no responsibilities (as he doesn’t pay for his kids) I can see why he got a little excited over some paper. Jeez. The man is so stupid. Well I say man, nothing grown up about that boy. I know what he’s doing too, making out like its ‘trap money’, the silly little boy couldn’t run a vegetable patch let alone trap on the streets like life is some rap song. I need him as far away from my man as possible. Embarrassing. Time I removed him! 

Today I worked for a GPS sports watch brand, and now I need one in my life. If I get accepted into the marathon I Defo need to purchase one. At about £140 though they are not cheap but I see it as an investment and as I was once spending that on a PT per month this is well worth it. 

1767 calories today, no run but I did walk over 11,000 steps at work so I have been active. No studying tonight, too tired. There’s still time yet though, maybe something relatively straight forward like Occupiers liability. Must keep up the momentum! 

Posted in Beauty, Challenge, Fitness, Girltalk, Heart, Holiday, Ibiza, Journey, law, lawstudent, life, Lonely, love, mother, prison, Prisoner, prisonwives, Running, sex, single mum, Stretch marks, student, Weight, weightloss

1 Saturday down , 5 to go ..

.. Until I am able to go out and party!! I have my little girl tonight anyway so wouldn’t have gone out tonight but tomorrow could have been a possibility. Craving a good night out so bad!! 

1,818 calories today, had a Chinese with my mini me but counted it correctly. I didn’t snack at all today and that makes such a big difference in your calories, they soon add up. I was under on the fat and sugars content too. I didn’t manage to go for that run this morning, woke up feeling so groggy as I have been doing for a while now. More water, more water a must and back drinking my herbal teas I once got into a good routine with. 

I bought a new cream today and at nearly £10 (and that was half price) it wasn’t cheap. Nip + fab tummy fix it’s called, the reviews look good and after I stood in my underwear in front of the mirror at the sunbed shop I realised how bad the tummy situation is. I took a photo, not brave enough to upload yet but I will do if I get a good picture in a month or so to compare it. Will let you know if it works. I know it’s pretty natural to have stretch marks and excess skin after a pregnancy and especially for someone like me who has lost over 6 stone but to me it just looks weird. Not natural at all. I did get into a good shape last year and it began to look better but I was having a personal trainer then, I am hoping I can do it again without one. 

It’s 1:40am, I did my usual of having a late evening kip to study more effectively. It works yet my body clock is all over the place. Proud of what I have achieved tonight tho. Tomorrow I am working again, cinema date with my daughter then I will pick a different topic to get my teeth into. I’ve got this!!

65 days till Ibiza !! 

Posted in Challenge, Company, Diet, Fitness, Girltalk, Journey, lawstudent, Lonely, love, Mistakes, relationship, student, Weight, weightloss

So it’s May .. 

The fifth month of the year… I just need to get to the twelfth month and this empty lonely feeling will have gone. 

This time last year I knew he was going, I knew my life was about to change. I need to feel comfort in the fact that it’s now all in the past and the time is ticking and it will end! 

Now let’s get through May! 

May challenges: 

lose 5lbs 

Study at least 1 hour a day , 3 hours on days I’m not working 

No more wasting calories on junk food 

Run 100k (using Nike plus) 

Been to the cinema tonight, been home over an hour and I have just laid in bed wasting time, as per! Revision timetable is going to be planned now and then more Human Rights revision. 

1,845 calories consumed and I was slightly over on fat and sugars but that’s ok. I didn’t eat any ‘junk’ which is my collective word in May for chocolate, crisps, sweets and your obvious crap that most of us consume daily. I think the sugar was high in my diet today due to the smoothie I had which was yummy! So whatevs.

I ran 4k in 23 mins 37 seconds this morning, my plan is for tomorrow an early morning run at the gym and complete the 6.4k the nikeplus app is telling me to do. 

May I’m ready …. Kinda! 

Posted in Challenge, Diet, Fitness, Heart, Ibiza, Journey, lawstudent, student

Day 4 and in need of a plan …

… So it’s 4 weeks to exams, I have quite a lot of work booked in and also training for the 10k Race for life.

I have just had a meeting with my personal tutor (very late in the year) but the action plan section we had to think about got me thinking about how action plans can be a very good idea not only academically but also in real life. Tonight I shall plan a revision timetable for the next 4 weeks. 

I went over 2,000 calories yesterday the co co pops got the better of me and although today I am not eating badly I know this evening potentially a chippy is on the cards. As long as I don’t over eat right? My relationship with food can be  just like that , my mentality of ‘diet starts tomorrow, eat all the food’ has happened far too much in the past and ironically the times I have lost the most weight and felt the best have been times I have trained ALOT and not focused too hard on the word ‘diet’. My fitness pal is great for that, just making me a little bit more conscious of what I am eating and how much. I was getting into the habit again of thinking I had ate a lot in one day, “so let’s just eat some more” when in reality I really hadn’t. 

The truth is I am already feeling loads better, my legs are back to looking slim and if I turn to my side and breathe in 😉 I know I can get there. Basically what I am saying is, if I want chocolate I am going to eat it. Revision and sugar free is just too much, plus I have 4 weeks after exams finish before Ibiza when I can focus more on nutrition. 

The more I think about the marathon the more I hope I am successful it getting a place. I have ALOT to work on but I am prepared for that challenge. 

… Right lecture time 

X

Posted in Challenge, Diet, Fitness, Girltalk, Heart, Journey, lawstudent, Lonely, prison, Prisoner, prisonwives, student, Weight, weightloss

Day 3 .. 69 days till Ibiza

I woke up feeling shattered, going to bed now feeling shattered and it’s only 8:30pm. I did a 1k run just after the school run thinking it is at least something and means less time wasted in a gym. My legs are still aching from yesterday and it didn’t go well. 

Been really hungry today and eaten 1’530 calories. I can hear the co co pops talking to me from the cupboard too, it’s inevitable that a bowel of those will be consumed. Argh I don’t want to feel this tired, I wanted to do some more revision tonight, it’s hard at the best of times let alone when I am feeling so tired. 

Anyway my boy called me early this morning. That hasn’t happened in months, it’s almost like he knew I needed to speak to him. See soul mates. He said he had had a really vivid dream and he needed to hear my voice, I do still like those unpredictable phone calls. I spoke of my concerns and his response was as I expected, and I now feel a little stupid for getting so irate over a comment his stupid cousin put on social media. He had only 5 minutes this morning but he called back later in the afternoon. He wants a future, proper stability, as I knew. I told him how I just get scared about the future and how I could end up back in the same situation once again. He understood and then admitted he gets scared everyday that I could get taken from him. By someone with more money, more stability, better educated etc. I hear that but I am glad he has some insecurities anyway. 

Anyway co co pops are calling ….