Category: Weight

Posted in alone, DomesticAbuse, exercise, Fitness, Recovering from abuse, Singlemum, Strength, Weight, weightloss, Women

Back to reality!

Posted on by KerryLouise

Omg it hurt. It was dark when I woke, and I felt so tired all day. I have won at no caffeine ✅ but my steps are low – less than 5,000 ! Bad! I need to get back to loving the gym. It’s hard when it’s so dark, and so so cold.

I have not eaten any complex carbs either, for the second day but I need to be stricter. I stepped on the scales. 9 bloody pounds! Gross! I have to get focused and look like 2015 me! Although my dude from Saturday night told me he thinks I look better now, more meat apparently. But oh well, I don’t like it. Saying that, and being shocked at 9lbs, I don’t feel that huge and my pics from New Year’s Eve I’ve been told I looked hot soooo it could be worse.

I want my fitness back. Summer 2018 I will feel amazing! 👌🏼

I wanted to talk today about the stigma that is attached to single mums and also when women are judged for using their ‘child as a weapon.’ Someone shared an article today, this individual is a man who is very pro ‘men should see their children,’ his experience has prompted his business to help others. Which is great but sometimes there is a good reason children do not see their fathers and it certainly isn’t because the mother is being an asshole. I saw that exact comment

‘I hate my ex but I’m not an asshole, children are people not possessions to withhold and play with.’ I did write a comment but deleted it, it isn’t worth the confrontation.

I have had a disagreement with this man before over the same thing so he knows my views. I also read how difficult the courts are on men, funny how another group I’m in is highlighting how bad the courts are in supporting men who have been a perpetrator of domestic violence. If only life was so black and white.

I will hold my hands up I encourage my ex to seek legal advice for contact (on recommendations of social services), I would love nothing more than to him to just leave us alone. I have considered a contact centre but with provisions which he can’t stick too.

A father is important yes but an article stating that single parent families children are more likely to end up in prison, pregnant early, low IQ and some other crap is a load of shit. Well with my daughters father in her life she’ll be more damaged than without. He abuses me in front of her, makes promises to her he already can’t keep, carries drugs and weapons, he’s unstable and not well, so tell me what benefit would he be for my beautiful daughter. Also let’s not forget, the chances he’s had to be in her life but chose to cheat, not come home when he said he would and deal drugs. His 2 week paternity leave was a joke! He was barely here and I was recovering from a c-section! What a complete fucking arsehole, I hate him!

It was hard leaving my baby today. She got so used to being with mummy at home she cried hard and put her arms out to come with me. It brought a tear to my eyes. Being a working mum has its challenges. I love and look forward to picking her up each day, and I used to just never understand how her dad could go as long as he did without seeing her even though he COULD! He chose to do those things I mentioned rather than be a family.

He won’t be kicking himself though because narcissists never reflect. They are incapable of looking back over what they have done wrong. They live for the now, and blame everyone else and that’s difficult for someone like me to accept.

All I want is a real sorry, a genuine sorry and him to admit what HE’S done!

Posted in alone, DomesticAbuse, Heartbreak, relationship, Singlemum, Weight

Feeling strong ..

Posted on by KerryLouise

I got through the whole of yesterday without calling him, without unblocking him and it was hard but I feel so good from it this morning. I tried to call the social worker but I doubt very much he has bothered. In that case he won’t see his baby and I mean that. My children are too precious. 

I’m completely using all this energy to educate myself on what abuse is. He is an abusive man, he isn’t lost, he didn’t just have a bad life and prison and smoking cannabis does not make someone as abusive as he is. Equally what ever I have done or do in arguments does not provoke him to turn into that evil vile cretin I see so often. 

Even putting the words and violence aside his actions are emotional psychologically abusive! Disappearing for hours on end which gradually became longer and longer. He wouldn’t just show at 5/6am it then became 7/8am then slowly 2pm then sometimes days! August bank holiday I didn’t hear from him in 48 fucking hours, our baby was due 16th September !!! Complete asshole. The book goes on about how the abuser drifts you so far away from what is normal and what is reality that you put up with it more and more but the fact is … It isn’t normal. It’s disrespectful, destructive and absolutely soul destroying. There were times I worried he had been hurt, been arrested or of course was with someone else. Oh but couldn’t he lie, he had me absolutely oblivious to the fact he could ever cheat on me. When baby was here and I was heavily pregnant he told me how he went 16 months without sex in jail, he isn’t a cheat, looked deeply into my eyes! The book explains ‘lying is abuse, a form of psychologically abuse which over time is highly destructive!’ He’s a liar and that is putting it mildly.

When it began to happen again over new year he is so wrapped up in his own life and lies he even had a go at me for being paranoid and I was the one saying sorry! One morning he even came in saying how sorry he was and that he felt sick when he woke because he knew what I would think and oh he just can’t lose me! *Rolls eyes* What about the times he’s text to say he’s on his way home and I’m left wide awake, anxious and completely disturbed to the fact he just ISN’T coming. If he doesn’t think anything else is abuse he will learn one day along with his mother that this is ABUSE! His mother and sister would say ‘it’s just dominic’ ‘he’s done this his whole life.’ Well he needs to grow up!! It is NOT OK! What kind of man leaves his 4 day old baby with her mother who has just had a caesarean and cannot get out of bed?! That’s right HIM and now that I know why it makes me realise what a cold hearted self centered individual he really is. 

I was soooo sick of the constant conversations, I accepted the fact he never wanted to be at home but I just wanted him contactable. Each time he was like ‘I understand’ and ‘it wouldn’t happen again’. Why the FUCKING hell FUCKING FUCKITDY FUCK did I let him get away with it!!!!???

The book talks of ‘double standards’ .. We saw that just last weekend. It was ok for him to spend the night with another woman last Friday night but me texting a man and receiving flowers from him meant I was a whore and could never be loyal.

  ‘An abusive man subtly or overtly imposes a system in which he is exempt from the rules and standards that applies to you’ 

Oh boy how true this is, not only with sex but everything. He was ok to leave me on my own with no plans but if he was bored and I had plans he made me feel guilty. ‘Always doing things you are’ ‘Leaving me on my own’ and ‘This is why I’m never here’. It was ok to wake the whole house and me up when we had to take him to work or he came back at stupid o’clock in the morning. He didn’t mind me laying awake all night with work next day but when his sleep was disturbed all hell broke lose. The most recent one was how it wasn’t right that he was looking after our child just so I could earn money to then go out with. Sorry ?! Did he not go out every single fucking weekend for the past year!! God I could go on and on but I think the picture has been drawn. 

Having a moment where I want to ring him. I must remind myself that there is no point. He’ll just be feeling sorry for himself. Hearing from me he will feel like everything is ok because I am not strong enough to tell him that it isn’t. I feel sorry for him when he cries, when he tells me he’s fucked up. Did he ever feel sorry for me when he could just go out and leave me for hours and hours ?! 

NO!! 

My fitness has suffered this week. I managed 1 run but only 33,000 steps for the week! Shocking. Back on it now! 

He will not bring me down anymore! 

Posted in alone, cheat, Company, Deceit, Detox, Parenting, relationship, relationships, single mum, singlemum, Singlemum, Weight, weightloss, Women

Getting there .. 

Posted on by KerryLouise

Last night I couldn’t believe the difference a week had made. I saw him yesterday but I stayed very strong. The week before I was still waiting on him to move heaven on earth for me after yet another cheating episode. Then when it got to the evening and I knew he went back to hers I felt so angry, betrayed, sick and full of hate. Last night I didn’t even WANT to call him. 

I saw him out Saturday night he was his usual psycho self. One minute telling me how much he’s fucking missed me, needs me, would laugh with me and then the next screaming at me about things I can’t even remember. Strangers even spotted his volatile behaviour. I was worried for his safety, I know how bouncers and things can get but he certainly didn’t want my help so I walked home and buzzer went on private. It took a lot of strength to walk home and leave him, I can’t lie. 

Sunday came and I got my mate to text him for me. I felt angry. How dare he kick off for me talking to some guy yet was ok for him to chat up some fat blonde thing. He contacted me via Facebook he started by being rude, telling me it was me following him around , me not letting him enjoy his night and it was all my fault AGAIN! I implied that I had been with someone else, a stupid game I know but I wanted to get to him. I knew it would. We spoke on the phone and it was pity party him again. How I never loved him, how I killed him when he was in jail, how he had to read a conversation on my iPad between me and a man. Screaming how I should have left him, he fails to see that he had that choice too and equally he can’t love me either. I put a stop to the conversation, this is all so old ground and it won’t ever be resolved and it doesn’t need to be now. It’s over.

I agreed he could pop by and grab some clothes and see Ariana. He got mad about his arrest , called me wicked for stopping him from seeing his great grandma on her birthday. As I expected. I no longer care what he has to say, I need to remind myself it’s only words and all his actions does not put him in any position to kill me with words anymore. I also know he says these things because he’s hurting and he’s angry so that’s ok too. On his head. 

Then he softened, told me I was his. How when he thought I went with someone else he was fuming. I took my pyjama bottoms off ready for my shower and I knew that that would tease him. He tried and I did what I did last time stuck to my guns and did not have sex. I didn’t fancy him when I saw him out the night before, drunk and aggressive. I did today, that needs to go. That’s what’s annoying. I’m sure once I find a new man it will. 

I don’t want to be bitter with him, it eats people up. I want to be able to be his friend. I hope he can sort his life out, but having me allow him to just keep walking all over me will not do that. He needs his own place, he needs a job and he needs to leave the streets. Time will tell . 

Posted in alone, baby, cheat, Company, Deceit, Diet, DomesticAbuse, Heart, Heartbreak, Journey, life, Lonely, love, Mistakes, mother, Parenting, police, pregnancy, pregnant, prison, Prisoner, prisonwives, relationship, relationships, sex, single mum, singlemum, Singlemum, Strength, Weight, weightloss, Women

How am I feeling? 

Posted on by KerryLouise

The question on all my friends and families lips right now… how do you answer such a question when each hour my feelings change so much ?

I feel weak, then remind myself what he’s put me through and realise weak I am definitely not. My world was falling apart when my baby was just 2 weeks old and I had found out about his other life! But I stayed strong for my newborn and my eldest daughter. Continued to breastfeed although the pain was unreal and developed mastitis twice. Bills were still payed and my babies were happy! That is not weak!

I feel like I miss him. I miss the loving him, the side of him that would look at me like he was absolutely smitten. The way we would joke together and laugh. The way he looked at our baby and we would all just chill in bed together cooing over how gorgeous she is. His touch which would melt me and hands down give me the best sex of my life. Then remind myself relationships isn’t just about good sex (especially when you know he’s been going elsewhere too), relationships require team work. Something he used to always drill in my head, tell me I never work with him. Tell me I’m not on his page I’m in a completely different book to him (That’s rich!) and he needs a woman he can work with. Even when his sister and mother asked him what I don’t do that he needs, he walked out the room saying ‘I can’t think right now.’ Evenings he was never around, even before the cheating again. He would answer my calls though and come home, he isn’t bright to think I would notice when those things changed! I’m lonely right now without him but I was lonely with him… so what’s the difference!

I feel angry, I keep thinking about what his mum said to me over text message. Annoyed that she asked ME to remind myself of the traumatic experience we all had when he was in HMP before. Asked ME to not get him locked again. So mad that I’m once again being the one to blame if he ends up back in jail, yet he has risked his freedom every fucking day since he was released. He doesn’t listen to you ?? So why should I ?

I feel mad that his friend can tell me ‘he really loves his daughter.’ NO!! A man who loves his daughter does not choose to disappear all night when the mother of his child had a caesarean and can’t even get out of bed. A man who loves his daughter is around a lot more than he has been to help when things get a little bit too much for the woman who is caring for her. A man who loves his daughter does not take as long as he did to finally come home and get rid of whatever little fling he had previously. A man who loves his daughter does not stand me up as much as he did when we were seperated which meant he went without seeing her. A man who loves his daughter does not psychologically abuse the mother who is caring for that daughter to the point where they hyperventilate, cut themselves and bang their head against a wall to just get them to SHUT UP!! A man who loves his daughter, and apparently loves the women too DOES not choose to be laid up in another women’s bed knowing full well the psychological impact that would have on said woman caring for daughter. A man who loves his daughter DOES NOT continue dealing drugs or be involved in violence relating to such crime in fear that they’d end up in prison and that daughter then has to grow up without a daddy. DO NOT TELL ME he LOVES his daughter …. I love MY daughter. I show real love !

I feel sad that I gave him that many chances, believed him 100 million times that it was us he wanted, that he would change his ways and now it’s literally got so past breaking point that he’s not allowed near me. He will have to arrange contact for his daughter via a contact centre and that social services are also involved. I gave him many opportunities to do this as just friends, do this seperated but that just wasn’t good enough for him either. He was ok to act single but I wasn’t and he would drill into me how I’ll always be his! Them times I believed him, I didn’t want anyone else, still so sure he’d come good. Even after the cheating this time he made me agree that I would try again in the future, let him prove it to me properly. That didn’t last, since he was back to his old tricks of going between me and another girl AGAIN!

I feel bitter that this new girl has probably believed him. What a low class female she is! Accepting a man you’ve known 2 weeks, told you a fake name and cheated on his missus and baby with you! Well I have certainly more self respect than you my love and I just sleep at night knowing he’ll cause you more shit than he’s really worth!

I feel better! Getting this all out, I feel loads better!

Posted in cheat, court, Deceit, Detox, Diet, exercise, Fitness, Heart, Heartbreak, Lonely, love, police, prison, prisonwives, relationship, relationships, sex, single mum, singlemum, Singlemum, Strength, Weight, weightloss, Women

I was desperate

Posted on by KerryLouise

So many emotions , so little calories consumed and many tears. He did come home after day 6, denying he was at the girls house. He came in at 2am, I stuck to my word and did not succumb to his sorrys and pleas. I would not fall for it again and have sex with him, knowing how I would feel less than 2 hours later. Need some self respect. I’m not saying nothing happened, he was touching me and kissing me but I would not let him get what he wanted. This didn’t bode well, the vileness started, and it’s crazy but sitting here and I feel so numb and tired to things he was saying I can’t even remember! He definitely blamed me for keeping my eldest daughter off school as she was sick, telling me I’m not thinking about baby. Told me I was a joke for having coconut oil but never using it on my baby. Said how he was on to my friend and so I should watch myself when I’m in town and moving on to any man. Picking at me for not being the real loyal true woman he needed.

Then it changed, laughing and joking how he needs me, how my sex is the best he’s ever had. That no way will he allow anyone else to have me. Promised he wasn’t at her house till 2am, he came home to me because he wants me. I’m smarter though, he knew about the text I had sent her, told me I was embarrassing. Asking me what was wrong with me. I then see another new text on his phone from her and it made it even clearer. She believed him over me AGAIN. I REFUSE to be caught up with another love triangle , my mindset changed completely. I wanted this over, this all ended. I needed peace and quiet not his awful attitude lies and constant circle I’ve experienced for the past YEAR!! My phone had disappeared and I just knew he had it. My only hope right now , as he just wasn’t leaving but constantly in my face poking my head and not leaving me alone, was to use Facebook to message my sisters to call the police. I meant it this time … GAME OVER!

Police came and I broke down to the nice female officer. I showed her a huge bruise on my knee and it was enough to have him arrested for assault. At least I knew he’d be locked for a few hours with only his own thoughts. Let him be the one unable to get hold of me for a change! Let him just lay there not being able to talk to anyone because that’s how I’ve been for so long! Kept so much to myself trying to protect him.

He came to me at 3am this morning. Foolishly let him in in the hope he’d give me my phone back. He didn’t and it was oh so easy to not fall for his charm, the nastiness outweighed the charm this time.

Went from telling me he’s addicted to me and can’t lose me to him pushing me in my mouth so I hit my head on the radiator. Then he would say sorry and how he promises to change and would stop dealing just to keep me, my response that it was too late turned him sour again. Told me that it was me preventing him from moving on because I was messaging people ‘fucking up his shit.’ Sorry but I’m pretty sure you can’t move on whilst your still sleeping with me and you have a new girlfriend who thinks your name is Donovan and you leave hers to go ‘do a shot’ and don’t go back to her to just then come to me! He’s a mental character and it is now definitely the end of our road!

He left without telling me where my phone was. He enjoyed keep telling me different places and knowing full well it wasn’t there and would just watch me scramble to wherever he said. Just a bully!

I got it out of him today and luckily I have my phone back. This evening I’ve had his mum pleading that I drop the charges. Trying to say it’s both of us, we are both to blame and we are not being mature. I replied with anger, NO WAY will I continue to sugar coat this and pretend it’s normal. I will not take blame for this anymore nor will I feel bad if he ends up back in jail! I’ve been in jail this past year, my heart has been locked, he has had his control and now it’s time for my release date.

10th January 2017 … my new life starts now!

Posted in alone, baby, cheat, Company, Deceit, Detox, exercise, Fitness, Heart, Heartbreak, Ibiza, Journey, life, Lonely, love, Mistakes, mother, Parenting, relationship, relationships, sex, single mum, singlemum, Singlemum, Strength, Uncategorized, Weigh, Weight, weightloss, Women

Day 5

Posted on by KerryLouise

Woke up at my friends house and felt quite strong. I think it surprised her and we spoke about it. I agreed that him not having anyone made it easier but equally I’ve learnt from the last time! 

I went home about midday and I was greeted by the vile character again. Moaning how I had woke him up! Ummm excuse me ? Your lucky you had a bed to sleep in! He began by saying I did push him, shifting the blame AGAIN! Saying some of the words I had said stuck in his head, reminded me of the day we had an argument and he was eating in the cafe she worked in. That’s the day he got her number. That made me sick !! 

I kept asking why so cold? Why so calculated and pre-meditated? Not even trying to cover it up by disappearing completely on me. Like one night he text me at 3am saying ‘baby I’m coming now I only love and want you’ … and never came!! What makes someone click like that?? He doesn’t know! He told me it hadn’t registered yet .. that we were over. Hasn’t hit him. He tried to have sex with me, he was close but I stayed strong. 

My sister wanted to call him last night. She came over for some wine, she helped me a lot. Just the company and the laughs. His phone was off , she then text her … not sure yet if she got a response. I laid awake a lot assuming she’s let him back in. She seemed very sure when she spoke to me, laughing at him in fact, apologising to me. But hey I know how good he is with his words.. ‘this is what I needed to get away’, ‘I’ll prove it to you’ , ‘let me just stay until I get somewhere,’ who knows what he’s said. God his words make me sick. Fake fraudulent person! 

Even if she has had him back, I won’t be fighting for his attention this time. I’ll just be glad that someone else has to put up with his bullshit. His coming and going as he pleases. His lack of support financially. His boyish behaviour!! She can deal with it all… she can fight for his attention because let’s face it. He won’t leave me alone, he never will. 

I’m actually excited. My baby isn’t just 2 weeks old this time. She’s nearly 4 months. I can have a social life and I am going too. I’m going to go to Ibiza this year again, to which he said ‘no fucking way.’ I’m going to date and meet people ! I’m buzzing! We have our holiday booked, told him we would still go. If he doesn’t pay though, I won’t and I’ll see if a friend will come instead. His fucking loss!! 

Under my calorie goal again, although once again drank wine. 

Life will be good! 

Posted in Deceit, Detox, Diet, exercise, Fitness, Girltalk, Heart, Heartbreak, Journey, life, Lonely, love, Mistakes, mother, pregnancy, relationship, relationships, Weigh, Weight, weightloss, Women

Day 4

Posted on by KerryLouise

The first day I went over on my calories… I still ate less than 1500 but my exercise wasn’t great and so I didn’t have enough in the bank.

I am already feeling slimmer though so this is fabulous! 

Ex came to see me today, oh how sorry he is, how he can’t lose me, on his hands and knees, begging for my help as he doesn’t know what’s wrong with him. I’ve offered my help before, he betrayed me again .. he’s insane! I’ve been pretty strong. It does help knowing he has no one. No one real anyway. I think last time it hurt because I feared he had genuine feelings for that girl, this time I’ve realised he won’t ever treat anyone right so why should I fear? I see him with my daughter that’s what makes me weak, I feel his touch, weak again! He got crazy earlier knowing I downloaded dating apps again. This time I have every intention of meeting someone new. I need that, I need some attention, to feel worthy again. If I don’t find someone then so be it but how can I go on like this? Do what ? Take him back again because I want the perfect family ? No fucking chance. This time I mean it. Last time I knew I would fight for him back, again I admit it was harder because the stupid tramp believed him and he had her to run too but I can honestly say all the hate I have built up for him this past year is ready to cut him off …. or up … whichever! 

I’m not going to be bitter, that eats women up. It will continue to bring too much negativity in my life. I’m a positive person and I need her back. I will be his friend but I will not be his lover. 

Posted in cheat, Deceit, Diet, exercise, Heart, Heartbreak, life, Lonely, love, mother, relationship, relationships, sex, Weigh, Weight, weightloss, Women

Day 3

Posted on by KerryLouise

I was a bit drunk to write this before I went to bed. I skipped dinner and went for the wine instead. 852 calories consumed in total and 7,151 steps. Amazing what stress and anxiety has done for my diet! 


So my gut was correct. The last 2 weeks he was cheating on me again!! The man, sorry boy is an absolute joke of a human being. He thinks I’d fall for it all again, no f’ing way. I suspected it these 2 weeks and he told me I was going crazy, told me I was paranoid. How he understood that trust takes a while!! But I was right!! I was so right and you know what … that feels good! 

I spoke to the girl, she’s 20, luckily she has no emotional attachment to him and so she doesn’t want to know. She apologised for not talking to me before and I apologised for calling her the names I did but she understood why. He lied and told her our baby was 1 ! Told her he was living at his grandmas… the same old shit. Told me the same bullshit stories as to why he wasn’t coming back and I just knew !! He hasn’t even gave it a proper chance … straight back into another girls bed. Just shows how little feelings he had for that last one too. 

He began by trying to deny it to me and then I hear ‘I’ve fucked up can we talk.’ No fucking way!! He also said ‘don’t be gassed we both know what’s going to happen.’ He literally believes I would take him back again! Hahaha no chance in hell. 

Anyway yes I’ve cried, yes I’m gutted but to be honest I needed it. He’s wotless , doesn’t have a hope in hell in succeeding and the sooner he’s back inside the better! 

I do not need him at all!! 

Posted in baby, Diet, exercise, Fitness, Heart, Heartbreak, life, Lonely, Parenting, relationship, relationships, Weight, weightloss

Day 1

Posted on by KerryLouise

Not blogged in a while, but that doesn’t mean nothing has happened. I’ve had many more failed diet attempts and quite a few more rows in my relationship. Today life has gone semi back to normal after the Christmas and New Year hype and it’s about time I combatted this weight properly and for good! 

I need the old me back! Yes the Mr is a crazy irractic arse but my insecurities do not help! 


Dec 2015 compared to Dec 2016 – What a difference! 

I will weigh myself tomorrow and this time I will stick with it! I just have too.

Crazy behaviour from other half occurred earlier when I wanted to go to the shop. He commented how I need to take the children as he’s going out, then said don’t take out baby as she has a cold. So once I questioned what he expected me to do,he did realise his stupidity but the attitude is just insane. He also got mad when a bottle he was using was leaking, he didn’t enjoy me explaining which head went on each bottle but I managed to not rise to his irrational behaviour and we got through the day without any real arguments. 

Sadly I believe once I get back my confidence I will find the strength to leave and to leave properly. Certainly not due to lack of love but how Jekyll and Hyde he is. Oh and let’s not forget what he actually did to me when pregnant 😢

Calories consumed: 1285                        Steps: 4370                                                           Mood: Fair but motivated 

Posted in alone, baby, Detox, Diet, exercise, Fitness, Heartbreak, life, Lonely, Mistakes, mother, Newborn, Parenting, pregnancy, pregnant, relationship, Uncategorized, Weight, weightloss, Women

Diet time! 

Posted on by KerryLouise

I I really need my confidence back, I need my body back. This picture shows how much confidence I did have. I did well for a week and then I kind of went off plan. I’m about to go serious now though .. 

20 days until my birthday and my first proper night out! If I haven’t lost a stone I won’t be happy! 

Thursday night we saw Dom, he was actually on time but acting off and cold. That act drives me mad. He accused me of taking his phone. I ain’t interested in his phone .. then he gets mad when I get mad regarding the accusations. He then goes off on one saying ‘I don’t want her and right now I don’t want you’ .. I break him down before he goes though. He cries before he leaves and he jokes about how I’m not allowed to talk to anyone or date anyone 🙄

Friday we had a really great day. I made the effort to not mention ‘us’ , I was so annoyed with myself the night before for doing so. He bought it up first saying how much he loves us both, how he doesn’t want anyone else. It was flirty, it was fun. This is the Dominic that makes me insanely happy. 

Since then we haven’t argued but he has been too busy to see us. I haven’t reacted YET but it has reminded me of his lifestyle and how even without the cheating thing he wound me up and hurt me. All this stuff that was meant to stop when baby was here clearly hasn’t and is not about too. This stuff wasn’t about ‘revenge’ this is just him! If he was still living with me it wouldn’t be as bad but he needs to watch it because yes I love him but showing me this side still won’t keep me wanting him. Why do we always want men who keep us on our toes ? If it was easy I would get bored .. guaranteed! What a mess! 

Anyway .. today is Sunday. Weird day to start a diet but another day off plan could put more weight on! I have meal replacements and I know this works! It works so well, done it many times before! 

On this 💪🏼